
My own journey from pain to relief began in 2018 after watching the movie, "Forks Over Knives".

After having completed the research for my EdD dissertation, I gained a greater understanding and admiration for the research and outcomes showcased in this film. It was truly impressive to see the profound influence of dietary changes on people's lives, which was both evident and inspiring!
That's why I'm sharing the "Forks Over Knives" documentary link and providing extra resources for your own exploration. I hope these materials can inspire you as well. Enjoy the learning experience!
https://www.forksoverknives.com/the-film/
https://gamechangersmovie.com/
https://podcasts.apple.com/us/podcast/heart-doc-vip-with-dr-joel-kahn/id1268172276
https://thebraindocs.com/podcasts/
https://podcasts.apple.com/us/podcast/eat-to-live/id1556543189