Beth has undergone her own transformation by adopting a plant-based diet.
In December 2017, a year and a half after receiving a doctorate in education, Beth had to leave her job of 30 years as a middle school music teacher due to her own battles with pain and weight issues. She encountered challenges in performing basic activities such as walking up the stairs or participating in meetings. She could no longer even imagine setting up the stage for her middle school orchestra!
Since then, Beth has gained valuable knowledge and skills. She achieved Root-Cause Health Coach certification from Lifestyle Prescriptions University, following previous certifications in Plant-Based Coaching from the Food Revolution Network and Whole Foods Plant-Based Nutrition certification from Cornell University. Through this journey, Beth has shed and maintained a 50-pound weight loss, was able to discontinue BP medication after 22 years, and at the age of 68, even jogged the whole way to the end of her first-ever 5K race! In the Spring of 2025, she passed the NBHWC board exam and is now a National Board-Certified Health and Wellness Coach. Beth is enthusiastic about assisting others in their health endeavors and supporting them each step of the way!
If you think you may be interested in changing the trajectory of your future through root-cause health & wellness, or plant-based nutrition/lifestyle coaching, please click on this link to make an appointment: 30-minute initial consultation. Let's discuss how we can work together to reach your goals!
-Beth Voltz, EdD, NBC-HWC
BTW- Here's a "before" picture I recently found - 2017. Hard to believe that was me! Not very flattering, but it conveys how I felt. Changing my lifestyle has really changed my life. I would love to support you on your own journey to a healthier, happier you!
